lorenius » health & fitness http://lorenextreme.com Sat, 03 Jul 2010 23:05:00 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Build a BikeCam Mount for $10 http://lorenextreme.com/2008/07/build-a-bikecam-mount-for-10/ http://lorenextreme.com/2008/07/build-a-bikecam-mount-for-10/#comments Mon, 14 Jul 2008 13:54:39 +0000 lorene http://lorenextreme.com/index.php/2008/build-a-bikecam-mount-for-10 Photojojo has a how-to on building a handlebar mount for your camera for $10.

http://photojojo.com/content/diy/attach-a-camera-to-your-bike/

]]> http://lorenextreme.com/2008/07/build-a-bikecam-mount-for-10/feed/ 0 Being overweight is healthy? http://lorenextreme.com/2007/11/being-overweight-is-healthy/ http://lorenextreme.com/2007/11/being-overweight-is-healthy/#comments Wed, 07 Nov 2007 19:08:05 +0000 lorene http://lorenextreme.com/index.php/2007/being-overweight-is-healthy Some researchers have found that people who are overweight, according to BMI, have a lower death rate than those classified as normal, underweight or obese.

NY Times: Causes of Death are Linked to a Person’s Weight

]]> http://lorenextreme.com/2007/11/being-overweight-is-healthy/feed/ 0 Swimmin’ http://lorenextreme.com/2007/02/swimmin/ http://lorenextreme.com/2007/02/swimmin/#comments Thu, 22 Feb 2007 15:30:39 +0000 lorene http://lorenextreme.com/index.php/2007/swimmin I finally went swimming at the gym I joined specifically because it had a pool. Damn it’s hard work! I managed to do 30 minutes of laps, but I was breathing hard after 5 minutes. Back in tha’ day we used to swim laps for like 2 hours straight for swim team and do sprints! I guess I’m going to have to work up to that.

Anyway, this morning I’m off to try out a new yoga studio. There are 50mph wind gusts on the mountains today so I’m not sure I’m going to bother going riding today. With winds like that the lifts might not even be running.

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